Read My Latest Blogs

ADHD News, Trends, Goal-Setting Tips, and more!

How to acclimate to Daylight Savings

Navigating Daylight Savings transitions can be challenging. Let's use it as an opportunity to build new habits and learn how to support ourselves in a simple way with tracking. ...more

Energy Management

March 10, 2024•3 min read

5 Ways to Stay Motivated and Accomplish Your Biggest Goals with ADHD

Struggling to stay focused on your goals? Here's science-backed strategies to boost motivation, reframe setbacks, inject fun, and summon the drive needed to achieve goals over time with an ADHD brain. ...more

ADHD Friendly Goal Setting

January 31, 2024•2 min read

Seven Strategies for Maximizing Low Energy Periods

Transform your low-energy periods into productive sessions. Discover simple yet powerful techniques to stay on track and energized. ...more

Neurodivergent in the Workplace ,Energy Management

January 28, 2024•3 min read

Discovering Your Peak Productivity Times: A Guide for the ADHD Professional

Explore how to identify and harness your peak productivity times for enhanced focus and creativity. Dive into our ADHD-friendly guide for practical tips! ...more

Neurodivergent in the Workplace ,Energy Management

January 27, 2024•2 min read

Self-Accommodations: Where to Start

Learn about self-accommodations so you can start supporting yourself TODAY. ...more

Neurodivergent in the Workplace

December 05, 2023•3 min read

ADHD Holiday Gift Ideas

Gift Ideas for the ADHDer you love. ...more

Gift Ideas

December 02, 2023•6 min read

Press Release: NEW ADHD Goal-Setting Workbook

Unlock Your Full Potential with "Creating ADHD-Friendly Goals" Workbook ...more

ADHD Friendly Goal Setting ,Press Release

December 02, 2023•2 min read

Meet Kristina - Your ADHD Career Coach

This is my journey to diagnosis and starting my own neurodiversity-focused coaching business. Learn what to expect on my blog and the types of career tips and advice I will provide to empower you in y... ...more

About Kristina

November 29, 2023•1 min read

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