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Kristina Proctor standing next to her new workbook "Creating ADHD-Friendly Goals" with copy: Book Release & available on Amazon

Press Release: NEW ADHD Goal-Setting Workbook

December 02, 20232 min read

Unlock Your Full Potential with "Creating ADHD-Friendly Goals"

A Transformative Workbook by ADHD Coach Kristina Proctor

Canton, North Carolina: Kristina Proctor, the owner of Neurodivergent Ventures and an ADHD Coach with 15 years of experience, has announced the release of a new workbook called "Creating ADHD-Friendly Goals." This innovative workbook is specifically designed to transform the way people with ADHD set and achieve their goals.

“As a person who was diagnosed with ADHD later in life, I understand the frustration and demoralization that comes with creating unattainable goals,” says Kristina Procter. “After learning about my ADHD diagnosis in my mid-30s I realized I had to start working with my brain and stop fighting against it. I set out to learn about how people with brains like mine could hit their big, audacious goals without burning out... and over time, this workbook was born.”

"Creating ADHD-Friendly Goals" includes:

  • Thought-provoking reflection questions help individuals gain a deeper understanding of their ADHD, along with instructions on setting goals that are attainable, align with their values, and leverage their strengths.

  • Engaging life domain exercises for comprehensive goal-setting, ensuring success in all aspects of life.

  • Expert guidance from an ADHD Coach who also has ADHD provides the necessary tools and strategies for sustainable success.

  • Practical tips on seamlessly integrating goals into daily tasks, allowing for daily progress that builds momentum toward achieving aspirations.

ADHD doesn't have to hold individuals back. "Creating ADHD-Friendly Goals" is an essential companion for those who are ready to take control of their destiny and embark on a journey toward personal growth and fulfillment.

"Creating ADHD-Friendly Goals" is available now on Amazon! For more information, go here.

About the Author: Kristina Proctor

Kristina Proctor is an ADHD Coach and Marketing and Communications Expert with almost 15 years of experience in corporate America. Her lived experience of working through ADHD as an adult in a corporate environment that wasn't designed for brains like hers sets her apart, giving her unparalleled expertise and insight to create powerful tools, training, and coping strategies for ADHDers to thrive.

To learn more about her coaching services, online courses, and other products, visit

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