Meet Kristina Proctor, ADHD Coach

Hi there, I'm Kristina! I'm an ADHD and dyslexia coach who is passionate about helping neurodivergent professionals create fulfilling careers.

I was born in Texas and grew up feeling different from other kids. I knew I was smart but had a really hard time focusing, following directions, and remembering things. I learned to mask my challenges and blend in, but always felt like an imposter.

As an adult I spent 15 years in corporate marketing roles, watching my peers advance while I struggled silently. It wasn't until I pursued testing and got diagnosed with ADHD and dyslexia in my 30s that things finally made sense.

Leaning into my neurodivergence was life changing. I took new approaches to managing my ADHD brain, stopped masking, and my authentic self emerged. I left my unfulfilling corporate job to start my own coaching business, Neurodivergent Ventures, to help other neurodivergent professionals thrive.

This ADHD blog is for you

I started this blog to share my insights and provide resources to support your ADHD career journey. Here you'll find:

• Tips for managing your ADHD brain at work

• Job search and interview advice

• Strategies for setting and achieving ADHD-friendly goals

• Advice for disclosing your diagnosis at work

• Recommendations for ADHD-friendly productivity tools

• Ways to advocate for accommodations and create a neurodivergent-inclusive workplace

My goal is to empower you with the knowledge and tools to create a rewarding career as your authentic ADHD self. I'm so glad you're here, and I can't wait to connect!