Read My Latest Blogs

ADHD News, Trends, Goal-Setting Tips, and more!

How to acclimate to Daylight Savings

Navigating Daylight Savings transitions can be challenging. Let's use it as an opportunity to build new habits and learn how to support ourselves in a simple way with tracking. ...more

Energy Management

March 10, 2024•3 min read

Seven Strategies for Maximizing Low Energy Periods

Transform your low-energy periods into productive sessions. Discover simple yet powerful techniques to stay on track and energized. ...more

Neurodivergent in the Workplace ,Energy Management

January 28, 2024•3 min read

Discovering Your Peak Productivity Times: A Guide for the ADHD Professional

Explore how to identify and harness your peak productivity times for enhanced focus and creativity. Dive into our ADHD-friendly guide for practical tips! ...more

Neurodivergent in the Workplace ,Energy Management

January 27, 2024•2 min read

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